Emily Ackart’s online personal training programs use the TrueCoach app to deliver workouts right to your phone. Take your exercise routine anywhere and workout anytime! Here’s how to access the workouts, message your personal trainer, and use the online personal training app.
Within 24 hours of joining Emily Ackart’s Bodyweight Exercise Program or STRONG By Emily, you’ll receive a username and password for the TrueCoach app and website. You can access your workouts through a computer or your phone.
With the bodyweight exercise program, you’ll have access to the TrueCoach app and website for 3 months. You can download your workouts at any time during those 3 months so you’ll always have them.
Download the TrueCoach app in the Apple store.
If you have an Android phone, you can access the workouts from your computer here.
Once you get your username and password, you’ll be able to access the workouts. You’ll also be able to message me, your Certified Personal Trainer, with any questions.
If you like to hold yourself accountable for workouts, you can check off when you complete a workout.