Weight loss journey

Nik’s empowering teaching style motivates his clients to reach beyond their own self-imposed limitations and achieve results that they never thought possible. A former competitive strength and physique athlete, Nik has amassed several decades of practical experience in coaching athletic excellence and is committed to the science of exercise training and analytically sound nutritional planning.

A rigorous method and methodology are rooted in everything that he does, so that he can predict for his clients the exact changes their bodies will make, instilling confidence and transparency into a process that has in the past been too often clouded by haphazard guesswork. Nothing is left to chance, with Nik taking a global approach to the fitness lifestyle, ensuring that every single area that could impact upon his clients’ performance and physical well being is first audited and then managed and demystified for maximum results.

Tony’s Transformation!

Lost over 30 kg of body fats, such phenomenal results.

Nik is without question, THE KING OF BODY TRANSFORMATIONS. Unrelenting in his quest to stay at the top of all the most modern scientific breakthroughs in physical enhancement, Nik continues to build upon a lifetime of hands-on gym experience by earning many of the top certifications.

Veronika  12 Week Transformation

Veronika: “With these startling results Nik has reaffirmed himself as one of Europe’s top trainers.

Nik ensures that each and every client has a practical programme and exercise philosophy that fits around their unique desires and lives. This is the only way he knows to guarantee long-term success.


I was recommended to Nik by a friend of mine 27-year-old woman, who upon hearing about my desire to find a good Personal trainer in Abu Dhabi, she said Nik is the best !!!

I was not disappointed, we soon set my fitness goals and increase my bench press from 90 kg 1 rep to 100 kg 15 reps in a short time. I think Nik is a courteous fitness professional who will exceed anything that he put his mind to!


(Aged 49 lives in Abu Dhabi): “Nik has been my personal trainer for the last 4 weeks. By doing 5 workouts a week and following a comprehensive protein rich carb light food plan I have lost 4.5 kg of fat, and got better muscle definition; I sleep better, I have higher energy levels and I am fitter. I enjoy my sports – swimming and tennis – even more than I did before I started training. Keeping to the food plan takes discipline, but the increase in my fitness levels makes it worth the effort.”

Anyone who has ever been coached Nik will tell you that it is no easy ride, he is on an endless quest to help his clients catch brilliance and achieve results that are nothing short of life changing. This means he has become known as the opposite of the poster boy celebrity personal trainer who jogs in the park with his clients whilst throwing in a few sit ups and press ups along the way. In Nik’s own words those “who come to work with me and my team at Niks’ way should come because they want something special, something that you would never find in a commercial gym or a pristine, chrome-filled personal training studio. We ask a lot of our clients, but we were given even more back, and because of this we are certainly not the right personal trainers for everybody. But if you want results – real, tangible life-changing results, then Nik’s way is the right choice for you!

I am writing to you today to express my sincere gratitude for the personal training you have provided me over the past 3 years. I can’t express enough my thanks for the results we have achieved from our many hours in the gym working on building strength, muscle growth while learning the proper form and technique in weightlifting and overall good health.


I’ve seen great results over the past few months! Very affordable and workable around my schedule. Constantly increasing in difficulty and scope and focused to match my fitness goals.


It is my great pleasure to write this letter of recommendation for Nik.

I have had the great pleasure of knowing Nik over the past 3 years, and I can state with confidence that he is a motivated and responsible person with a high degree of integrity. I can say that Nik is a life coach! definitely 6 pax master!

Nico Rosberg F1 Driver


Weight loss results can vary depending on the individual. There is no guarantee of specific results.

This website does not provide medical advice. The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. Results May Vary: Causes for being overweight or obese vary from person to person. No individual result should be seen as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person.

The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.